Mini Cart

  • No products in the cart.

Asana Pranayama Mudra Bandha

£21.00

In Stock
sold in last hours

One of the best books on yoga available. A must have for any yoga practitioner - students or teachers, beginners or professionals. Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana...

Hurry, there are only 3 item(s) left!

Description

One of the best books on yoga available. A must have for any yoga practitioner - students or teachers, beginners or professionals.

Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.

Reviews

We use cookies to improve your experience on our website. By browsing this website, you agree to our use of cookies.