Mini Cart

  • No products in the cart.

Mind your Mind by Venugopal Acharya

£6.95

In Stock
sold in last hours

Beginning with the premise that the solution to an anxious or restless mind lies not in controlling the mind – an impossible task at the best of times – but in learning how...

Hurry, there are only 2 item(s) left!

Description

Beginning with the premise that the solution to an anxious or restless mind lies not in controlling the mind – an impossible task at the best of times – but in learning how to manage it, he recommends three powerful yet simple principles for mind management and happy living: Awareness, Acceptance and Aspiration.

Moving a step ahead of merely outlining these ‘self-help methods’, the Acharya explains – through anecdotes from history and contemporary events as well as nuggets from ancient Indian scriptures – how to integrate these distinct concepts into a three-step practice for daily living and achieve benefits that are simultaneously immediate and long-lasting.

An invaluable guide to self-transformation that is tailor-made for modern living, Mind Your Mind gently but powerfully reveals that you are much more than your mind – and you can, therefore, live a fulfilling, uncomplicated and contented life beyond it.

Reviews

We use cookies to improve your experience on our website. By browsing this website, you agree to our use of cookies.