Triphala means “three fruits” and is a traditional Ayurvedic herbal formulation consisting of three fruits native to the Indian subcontinent: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula).   Triphala is most commonly known for its use as a gentle bowel tonic, being helpful in digestion, and supporting regular bowel movements. The combination of the three fruits has a synergistic effect to bolster many other systems as well.   Benefits of Triphala

• Assists natural internal cleansing
• Gently maintains regularity
• Nourishes and rejuvenates the tissues
• Supports healthy digestion and absorption
• Natural antioxidant