Description
Triphala means “three fruits” and is a traditional Ayurvedic herbal formulation consisting of three fruits native to the Indian subcontinent: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula).
Triphala is most commonly known for its use as a gentle bowel tonic, being helpful in digestion, and supporting regular bowel movements. The combination of the three fruits has a synergistic effect to bolster many other systems as well.
Benefits of Triphala
- Assists natural internal cleansing
- Gently maintains regularity
- Nourishes and rejuvenates the tissues
- Supports healthy digestion and absorption
- Natural antioxidant