Ayurveda: The heritage of healing
For over 3000 years, Ayurveda, the ancient Indian
science of living, has addressed itself to the fundamental
principles of good health and longevity. It has
developed a tradition of medicine and a system of
treatment based on the inherent ability of the human
body to rejuvenate, to heal and to restore its natural
balance. It seeks to strengthen and enhance the body's
own healing processesto help the body help itself.
The book shares the millenia of Ayurvedic
experience of preventing and effectively treating over 100
common and not-so-common ailments, using time
proven concepts of regulated diet and a healthy
lifestyle, supported with remedies and treatments that
are safe, effective and affordable.
DELHI I MUMBAI HYDERABAD